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Модель:
There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset. This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. In this groundbreaking guide you will: ·Discover what happens to your body and brain when you experience pain ·Learn how you can change the way you perceive and respond to pain - without taking addictive medication ·Find the best pain-management plan for you and your lifestyle Packed with science-backed tips and inspiring case studies this book will transform your mindset and show that you have the power to live pain free.
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Chronic pain affects huge numbers of people – the WHO estimates that 37–41% of people across developed and developing countries suffer, and the figure rises in countries like the UK where the population is ageing. From arthritis to migraine, back pain to diabetes, chronic pain is a huge problem for individuals, their families and carers, health providers and employers. David Walton, a clinical and cognitive psychologist who experiences chronic pain himself, guides readers through an understanding of the nature of pain; how the body and mind react to it; how to minimise pain; and how to choose the right therapies, medication and relief strategies. Modern research is presented in an engaging and positive way, alongside self-assessment questionnaires, case studies and practical do’s and don’ts. Through an understanding of pain mechanisms and relief strategies, readers will be enabled to manage their symptoms better and regain some control over their daily lives.
Модель:
Chronic pain affects huge numbers of people – the WHO estimates that 37–41% of people across developed and developing countries suffer, and the figure rises in countries like the UK where the population is ageing. From arthritis to migraine, back pain to diabetes, chronic pain is a huge problem for individuals, their families and carers, health providers and employers. David Walton, a clinical and cognitive psychologist who experiences chronic pain himself, guides readers through an understanding of the nature of pain; how the body and mind react to it; how to minimise pain; and how to choose the right therapies, medication and relief strategies. Modern research is presented in an engaging and positive way, alongside self-assessment questionnaires, case studies and practical do’s and don’ts. Through an understanding of pain mechanisms and relief strategies, readers will be enabled to manage their symptoms better and regain some control over their daily lives.
Модель:
Rewire your brain, end your pain. From back pain to migraines, arthritis and sciatica, over 1.2 billion people worldwide suffer from regular or chronic pain, 28 million in the UK alone. It's a global epidemic that regularly resists treatment and can totally derail people's lives. But it doesn't have to be this way. This is the revolutionary message from psychotherapist Alan Gordon who, frustrated by the lack of effective treatment for his own debilitating pain, developed a highly successful approach to eliminating symptoms without surgery or medication, offering a viable and drug-free alternative to existing - and often addictive - methods. Based on the premise that pain starts in the brain not the body, Gordon's Pain Reprocessing Therapy (PRT) enables you to rewire your neural circuits and turn off 'stuck' pain signals. In a ground-breaking study, PRT helped 98% of patients reduce their pain levels and 66% were completely cured. What's more, these dramatic changes held up over time. In The Way Out, Gordon provides an easy-to-follow guide to ending your pain with PRT. Drawing on cutting-edge research along with his own experiences as a chronic pain sufferer, he will help you: - Understand how the brain can unintentionally 'learn' chronic pain - Turn off pain signals that have become 'stuck' - these are false alarms - Use revolutionary techniques to break the cycle of fear that causes chronic pain - Develop long-term strategies for living pain-free Game-changing, practical and full of real-life stories from Gordon's clinical practice, this book will change the way you think about pain forever - and give you a way out of your pain today.
Модель: Salonpas Patch
Looking for an effective solution for pain relief? Look no further than the Salonpas Patch. This pain relieving patch comes in a pack of 20, making it perfect for those who suffer from chronic pain or need relief after an intense workout. The patch is easy to apply and provides fast-acting relief for a variety of common pains, including headaches, muscle soreness, and joint pain. The unique formula contains natural ingredients that work together to provide long-lasting relief without any harsh chemicals or side effects. Whether youre dealing with a nagging injury or just need to unwind after a stressful day, the Salonpas Patch is the perfect solution. Dont let pain hold you back - try the Salonpas Patch today and experience the relief you deserve!
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Pain is a universal human experience, but we understand very little about the mechanics behind it. We hurt ourselves, we feel pain, we seek help from a professional or learn to avoid certain behaviours that cause pain. But the story of what goes on in our body is far from simple. Even medical practitioners themselves often fail to grasp the complexities between our minds and bodies and how they interact when dealing with pain stimulus. Common conception still equates pain with tissue damage but that is only a very small part of the story – the organ which produces pain is the brain. Case studies show that a woman who has undergone a caesarean reports dramatically less pain than a patient who has had a comparably invasive operation. The soldier who drags themselves to safety after being shot deals with pain in a remarkably different way from someone suffering a similar injury on a street. The truth is that pain is a complex mix of nerve endings, psychological state, social preconceptions and situational awareness. Using case studies and medical history, Dr Lalkhen guides us through all aspects of pain, from chronic to acute, and the current landscape of pain treatments – from medication (including opioids) to electrical nerve stimulation. Whether it’s a mild ache or severe discomfort, we all encounter pain in our lives and this important and illuminating book enables us to understand and cope with an experience that for so many can become all-consuming.
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'The Anatomy Lesson is a ferocious, heartfelt book - lavish with laughs and flamboyant inventions' John Updike With his fortieth birthday receding into the distance, along with his hairline and his most successful novel, the writer Nathan Zuckerman comes down with a mysterious affliction - pure pain, beginning in his neck and shoulders, invading his torso, and taking possession of his spirit. Zuckerman, whose work was his life, finds himself physically unable to write a line. He treks from one doctor to another, but none can find a cause for the pain and nobody can assuage it. Could it be, he wonders to himself, that the cause of the pain is nothing less than the books he has written? As he grapples with this possibility, he tries an onslaught of painkillers, then vodka, and finally marijuana. He contemplates threatening the pain with suicide, attempting to scare it out of his system. He toys with the prospect of a dramatic career change. What will it take for the pain to finally leave him alone?
Модель: Natural Factors
Natural Factors Joint Optimizer 60 Vegetarian Capsules is a powerful anti-inflammatory and a natural source of salicin, a complex of seven concentrated whole fruits rich in anti-inflammatory flavonoids. To relieve pain while reducing the activity of enzymes that destroy joint cartilage. Supports a healthy inflammatory response. To relieve joint pain associated with osteoarthritis. Natural Factors Joint Optimizer 60 Vegetarian Capsules Features Supports joint pain relief from osteoarthritis Reduces lower back pain in the short term Temporary relief of minor pain caused by excessive stress Promotes a healthy inflammatory response for optimal health and wellness Provides antioxidant protection from free radical damage Support joint health, comfort and function.
Модель: Orajel
#1 Oral Pain Reliever Brand for ToothacheReady-Open Tube Tip20% Benzocaine to Relieve Oral PainCooling Relief to Soothe GumsRelieves Gum IrritationOral Pain RelieverUse: For the temporary relief of pain due to minor irritation or Injury of the mouth and gums.
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We know pain when we feel it. We fear it and try to avoid it. But do we know what it really is? We're currently experiencing a Renaissance in pain science. In recent years our understanding of pain has altered so radically it's fair to say that everything we thought we knew about pain is wrong. As Dr Monty Lyman reveals, we misunderstand pain - with harmful consequences. The Painful Truth explores cutting-edge research, encompassing phantom aches to persistent pain, and including interviews with survivors of torture as well as those who have never felt pain. It not only provides hope for reducing and managing pain, but takes us to a deeper understanding of what it means to be human. This is the untold story of pain - our most elusive feeling.
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Apply the knowledge of The Secret to three key areas of your life with this 3-in-1 masterclass guide to attracting fulfilling relationships, the best health and more money from #1 bestselling author Rhonda Byrne. In The Secret to Love, Health and Money, Rhonda Byrne presents many inspiring examples of real-life cases from people who have used The Secret to achieve personal happiness, wellbeing and success. Subjects covered in Part I include the power of positive thoughts and feelings, gratitude in relationships, imagining the perfect partner, and the creative process for attracting new and better relationships. Part 2 features a series of focused and intensive lessons about topics including health and wellbeing, self-healing, overcoming chronic and incurable diseases, weight loss, the subconscious mind and the immune system and the placebo of positive thinking. Throughout the lessons, Rhonda explains in detail how the law of attraction applies specifically to health, as she offers vital tips and powerful processes such as visualization, affirmations, gratitude, and The Secret's famous creative process-ask, believe and receive. The Secret to Health Masterclass also features real-life stories of people who have used The Secret to overcome health crises such as tuberculosis, multiple sclerosis, epilepsy, cancer, autoimmune disease, chronic pain, depression and anxiety. Part 3 explains how the law of attraction applies specifically to wealth and your relationship with money. By applying the knowledge in The Secret, you can stop money from slipping through your fingers, and eliminate forever the perpetual state of "not having enough money." You will discover the power you have to bring money to you and to live a life of abundance, where you can be, do or have anything you want. Subjects covered by Rhonda include personal finance, eradicating a poverty mindset and adopting a wealth mindset, job hunting, career advancement, creating a successful business, and giving and sharing wealth. Rhonda also presents many inspirational real-life stories of people who have used The Secret to attract wealth, build a company, pay off debts, acquire a home and secure a high paying job. Using these powerful processes, you will experience first-hand the transformation that can happen across all areas of your life-in your relationships, health, finances, personal goals and dreams, and in your level of joy and happiness.
Модель: Laperva
Laperva Joint Support is the best supplement to support high nutrition from weight gain and surgery around the joints (Glucosamine - Mussels - MSM) plus existing vitamins and nature's glucose sulfate around fluids and joint tissue (cartilage) to cushion the bones and prevent friction. Chondroitin sulfate and its ability to relieve joint pain. Allopurinol is a powerful anti-inflammatory for sclerosis and also a group of vitamins (B - C - E - A) to support joint health, antioxidants, fatigue, and strengthen the areas around the joints. It is also rich in minerals (copper - copper - chromium) that have a role in relieving pain. Features: - Joint Health. - Rich in vitamins. - Helps relieve the pain of athletes. - Helps relieve stress on the body from weight gain. - Confirm the movement of the joints. - Soothe the joints. - Joint cartilage support. - Free of artificial colors, flavors, and yeast. - A powerful anti-inflammatory that helps reduce joint stiffness. - Improves symptoms of rheumatoid arthritis. - Promoting joint pooling and joint support nutrients.
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Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body. Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, 'haunted' whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart. Ross's previous book, The World's Fittest Book, was a Sunday Times bestseller and explored the science of physical fitness. Now, in The Art of Resilience, Ross uses his swim experience and other amazing endurance feats, where he managed to overcome seemingly insurmountable pain, hardship and adversity, to study the performance of extreme athletes, military and fitness specialists and psychologists to uncover the secrets of mental fitness and explore the concept of resilience, persistence, valour and a disciplined mindset in overcoming adversity. This ground-breaking book represents a paradigm shift in what we thought the human body and mind were capable of and will give you a blueprint to become a tougher, more resilient and ultimately better human - whatever the challenge you face.
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Multifunctional Lower Back Pain Relief Treatment Stretcher for Chronic Lumbar Support, Herniated Disc, Sciatica Nerve, Spinal Stenosis, Sedentary lifestyle, cross-legged, incorrect physical movement or may lead to spinal posture imbalance and pain. It's a sweet gift to help your lover, husband, parents, friends and teachers to restore health of fatigued and tense muscle The spine deck is made of high toughness ABS, not easy to deform or break. There are 3 adjustable setting levels and 90 acupuncture points. The spine deck requires consumes no electricity. It's convenient to used at home, in the car, at the gym, or in the office. The foam strip in the middle of the device can provide cushioning, so that you can use it more comfortably. Beginners or those who have sore lumbar spine can add a soft cloth pad or towel when they first start using it to avoid direct contact with lumbar.
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Indulge in the authentic taste of homemade saj wraps with Pain Gourmets Freshly Baked Saj Wraps with Oat. Made with premium ingredients and baked to perfection, these saj wraps are the perfect addition to any meal. The unique blend of oat adds a healthy twist to this traditional dish, making it a guilt-free option for all. Each 160g pack contains freshly baked saj wraps that are soft, chewy and incredibly satisfying. Whether youre looking to create a delicious wrap or simply enjoy it as a snack, Pain Gourmets saj wraps are the perfect choice. So why settle for ordinary wraps when you can experience the homemade goodness of Pain Gourmets Freshly Baked Saj Wraps with Oat? Try them today and take your taste buds on a flavorful journey!
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The Back Stretcher is a versatile and innovative device designed to provide relief and relaxation for your back. With its three adjustable heights, you can customize the stretching experience to suit your comfort level. The 18 massaging beads gently massage your spine while promoting proper alignment and posture. This ergonomic design helps alleviate tension, stiffness, and discomfort in your lower back, making it perfect for those with sedentary lifestyles or chronic back pain. Compact and lightweight, it is easy to use at home, in the office, or on the go. Treat yourself to the ultimate back-stretching experience with this adjustable lumbar device.